Hojicha, a roasted Japanese inexperienced tea, typically accommodates a decrease caffeine stage than different inexperienced teas as a result of roasting course of, which reduces the caffeine content material. A typical cup (8 oz) of hojicha might be anticipated to comprise between 3-25 milligrams of caffeine. This quantity can differ primarily based on a number of components, together with the particular cultivar of tea leaves, rising situations, roasting technique, and brewing time.
This reasonable caffeine content material makes hojicha an interesting alternative for these delicate to caffeine or in search of a chilled night beverage. It gives the nice ritual and potential well being advantages related to tea consumption with out the jitters or sleep disruptions that greater caffeine ranges can induce. Traditionally, hojicha was developed in Kyoto, Japan within the Nineteen Twenties and shortly gained recognition attributable to its distinctive roasted taste profile and mild stimulating results.
