A single ounce of dried, cured beef usually accommodates between 110 and 130 energy, relying on the particular model and components. This serving measurement typically gives a considerable quantity of protein, starting from 7 to 10 grams, making it a preferred snack for these searching for a transportable and protein-rich meals. Visually, this quantity is commonly corresponding to a unfastened handful or a small stack of jerky slices.
The comparatively low weight and excessive protein content material make this amount a beneficial choice for hikers, campers, and different out of doors fanatics. Traditionally, preserving meat by means of drying strategies like jerky-making was essential for lengthy journeys and occasions of shortage. At this time, this handy and shelf-stable meals supply stays related for people managing dietary restrictions, aiming for particular macronutrient targets, or just searching for a flavorful and satisfying snack.
